Thursday, January 13, 2011

Winter Training

One of our coaches for the adult team, Mohammed Jafri, has given a training program for the months of January and February. We've now posted this on the website so you can peek to see what's in store at practice on any given day, or for those of you training on your own, you can follow along so we're on a similar page when we meet again in April to hit the water.

You can find the links if you go to the website (www.newbedfordcommunityrowing.org) and in the top left, look for TEAMS. Good luck and happy training to all!

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