Experts on Training

Today I had a wonderful meeting with the people that own and run Howland Place Fitness, a local gym. They're a family owned business with a wide range of trainers that specialize in different things. We may be able to set up an alternate location for our ergs at Howland Place for when the weather isn't cooperating and we can't be out on the water. In addition, we may be able to get some professional training assessments from the trainers there. They can help various athletes with any issues they may have whether it's scoliosis, flat feet, or just general lack of flexibility. They will work with our coaches and our training plans to help individual athletes maximize their potential! We're still working out the details and the various options, but I think they could be a great resource for our club and our athletes as we get more and more serious about our health, fitness, and speed in the boats! More information to come, so stay tuned!

In the meantime, I'll see you at Rose Alley Ale House tonight for the Trivia Throwdown!! (Actually, one of the HPF trainers - Jodi Garie - will be there tonight too! Come chat with her.)